Today we introduce the new aquatic modality Aqua Cross Training® by Golfinho Sports®. Based on a unique, innovative and inclusive methodology, it provides a comprehensive set of integrated and systematized exercises with the aim of promoting the general physical development of its practitioners.

In this new methodology, the aquatic space emerges as its privileged place of performance, providing practitioners with an unparalleled opportunity to benefit from the innumerable benefits this medium has to offer! Combining strength with technique, Aqua Cross Training® promises to provide challenging classrooms that will get all practitioners to test their own limits!

Golfinho Sports® presents a wide range of articles that will make this modality a constant challenge, always prioritizing true respect for the individual ability of each practitioner.